Ladies Active Lifestyle

You can choose to use the Fitness Studio, Health Suite, participate in two Workout Classes or use the Sports Hall to play a variety of games including Badminton and Table Tennis. You also have a designated ‘Ladies Only’ swimming time.

Please see the Workout Timetable for class details and times.

The programme is designed to give you the opportunity to take part in as many activities as possible and maybe try something new.  To get going in the gym, all you need to do is book an induction so that one of our Fitness Instructors can show you around.

The crèche is also available on these mornings for all those with children aged from 6 weeks up to 5 years.

For more information, please contact Reception on 01280 701787.

Or you can download the session times from the right hand navigation bar.