Active Lifestyle 50+

You can choose to use the Fitness Studio, have a relaxing swim in the pool or take part in a gentle Workout Class. Maybe you could meet some friends and play Badminton or

Table Tennis in the Sports Hall at no extra charge. And why not relax in our Nordic sauna and Steam Room? You can do it all in our Active Lifestyle 50+ sessions!

Our friendly Fitness Instructors can start you off in the gym by giving you an induction so that you can do as much or as little as you want. All you will need to do is book an appointment within the designated time slots of the sessions.

These sessions are a great way of keeping active as well as meeting some new friends and don’t forget – workout or relax, you choose!

For more information, please contact Reception on 01280 701787.

Or you can download the session times from the right hand navigation bar.