Class Descriptions

Aqua-Fit
A great supported aerobic workout which is suitable for all levels comfortable in the water. To improve fitness, increase thigh and buttock muscle tone using the resistance of the water.  

Class Times are as follows:

Day	Time
Monday	8.15pm – 9.00pm
Wednesday	7.00pm – 8.00pm*

*Class to be confirmed, contact Reception
Please contact Reception to book your place on 01280 704906.