Available for Swimmers of all abilities wanting to improve or maintain Health and fitness levels, train for a sport or you may be looking for an alternative to the Gym. These sessions provide the opportunity to swim in lanes and the use of specialist training equipment.
Plus look out for the Active coach led session timetable indicating brand new coach led sessions to assist your training and fitness programmes including:
- Aqua Jogging
- Aqua Aerobics
Motivational poolside coaches will take you through structured workout classes or programmes, whilst providing the opportunity for you to work out with like-minded people.