gym2a5.gif
Workout 
Xtras

Xtras

GP Referral Scheme
This scheme offers people who are inactive or have a health condition, the opportunity to participate in a range of activities. You will be taken through a personal workout programme tailored to your needs by one of our fully qualified and experienced team.

We can recommend which classes will be beneficial to you and also advise you of other activities such as swimming to make sure you gain the best results from your workouts.

Contact your GP for more information or a member of our Isospa Team on 01280 701787.

Inclusive fitness Initiative
The Inclusive Fitness Initiative (IFI) is a Sport England Lottery Funded project that supports not for profit fitness facilities to become inclusive, catering for the needs of disabled and non-disabled people alike.

Inclusive Fitness Facilities make developments in access, fitness equipment, staff training, marketing strategies and sports development, ensuring that fitness is accessible for all.
For more information please contact Adele Allington, Inclusive Fitness Initiative Activator on 01280 701787.

You can visit the IFI website by using the link below:
www.inclusivefitness.org

Shape Management
Shape management is a programme which looks to change the shape of your body in just 6 weeks or your money back!

You will be guided into gaining the shape that you want by concentrating on the two main factors of the programme:

  • Healthy Eating Guidelines
  • A Structured Resistance & Cardiovascular Programme

You will be provided with constant guidance and support as well as being advised on a healthy but most of all, a realistic menu plan.

This programme is fantastic for anyone who wants to see fast, achievable and sustainable results.

For more information, please contact a member of the Isospa team on 01280 701787.

Downloads
 
Promotions

Promotion
Promotion
Promotion
Promotion
 
  South Northamptonshire Leisure

South Northamptonshire Leisure Trust working in partnership with South Northamptonshire Council

Logo